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Honey, dates and raisins contains high contents of minerals and vitamins. Honey is well known for it high contents of minerals and good for adults and school children to improve memory.Both dates and raisins are good for body health. This pack is prepared for students daily consumptions.
FOLLOWING the sunnah of Prophet Muhammad (peace be upon him), Muslims all over the world, break their fast with dates (Khajor). Be it at home or at restaurants, dates are a common feature throughout the whole holy month of Ramadan.
Dates are known for being sweet and nutritious. They contain oil, calcium, sulphur, iron, potassium, phosphorous, manganese, copper and magnesium. For example, they are known to have 25 per cent more potassium than bananas while being free of fats, sodium, and cholesterol. Dates are also high in fiber, which makes it an ideal natural snack for adults as well as children. When eaten regularly, dates protect against the building up of cholesterol. Similar to milk, honey and grapes, |